Pro-Antium is a Protein blend with multi-functional attributes targeting complete recovery of the body. This protein blend is a mixture of fast, medium, and slow-digesting proteins providing easy digestion.Ronnie Coleman Pro-Antium Review


It provides the required protein to your body long after the workout is complete. In this article, let us see a detailed Ronnie Coleman Pro-Antium review.

See also: Musclepharm Combat Protein Powder Review – Detailed Analysis

Ronnie Coleman Pro-Antium Review

Let us now see the components and the beneficial effects of Ronnie Coleman Pro-Antium

ronnie coleman pro antium

In this review

What Does It Contain?

Ronnie Coleman Pro-Antium contains

scoop of protein powder

  • a mixture of fast, medium, and slow-digesting proteins for optimum recovery
  • 30 gm proteins with 5 gm creatine (and betaine) per scoop
  • easy mix with water or milk
  • different flavors available 
  • Low sugar and aspartame free

Ronnie Coleman Pro-Antium Review: Nutritional Information Per Serving

Ronnie Coleman Pro-Antium Review Every serving consists of 13.5 gm of Essential Amino Acids (EAA’s) and 3.5 gm of Branched Chain Amino Acids (BCAA’s). The total quantity of the supplement is 5 lbs. It is also available in 5 lbs eggless version.

nutritional information

With good nutritional content and macros, 30 gm protein and 5 gm creatine is present in every single scoop of this supplement. To be precise, each serving provides 30 gm of protein, the source of which is a mixture of whey concentrate, milk protein isolate, calcium caseinate, whey isolate, micellar casein, and egg white albumin.

Calories And Fats Per Serving

Ronnie Coleman Pro-Antium Review The amount of calories per serving is 196, calories from fats are 40.

protein powder

The total amount of fats per serving is 5 gm, out of which saturated fats are 1 gm, trans fats are 0 gm, and monounsaturated fats are 2.5 gm.

Other Essential Nutrients

Moreover, cholesterol, sodium, and potassium are 21 gm,120 gm, and 350 gm, respectively.

healthy food

The total carbohydrate present in the daily serving is 9 gm, and dietary fiber is 2 gm. The amount of sugar is minimal, up to 1 gm.

Calcium, Iron And Vitamin E

This protein supplement gives an optimum amount of calcium, approximately 9% strengthening your bones and muscles. Without iron, your blood doesn’t effectively oxygenate your body, making exercise seem more difficult.


It provides iron (approx. 6%) which gives you energy while lifting weight. Since the plasma membrane of muscle cells shreds so quickly and frequently, vitamin E plays a vital role in repairing a cell’s plasma membrane. This is particularly essential for muscle cells. This protein blend provides vitamin E (approx. 6%) which leads to overall muscle fulling.

It includes creatine and betaine in a small amount to increase strength and muscle power along with athletic performance.

Role Of Betaine

Betaine helps to improve the body’s ability to break the proteins and absorption of proteins, amino acids, creatine, thus increasing its rate of digestion. According to a scientific study, betaine is essential for muscle and strength building.

need for vitamins

Betaine is known to ease down the digestion process by helping to break down protein leading to effective absorption and utilization of the supplement. This function of betaine leads to the next level advantage in terms of muscle fullness and strength building.

Ronnie Coleman Pro-Antium Review: The Taste Factor

Ronnie Coleman Pro-Antium provides good taste and easily mixes with water forming a thick chocolate shake. You do not need to pour milk into your supplement. But you should know that this protein blend combines exceptionally well in water and milk, giving a smooth and creamy taste to the shake.

preworkout supplements

This protein blend is available in different flavors, including a double chocolate cookie, vanilla wafer crisp, strawberry shortcake, and cream N’ cake. It replenishes your muscles very well. So it is very suitable for people doing long and tiring workouts as this protein shake has all the ingredients to reload and recover your energy for the next day.

See also: Mutant Protein Review: Detailed Analysis

Ronnie Coleman Pro-Antium Review – Price Range

The price range lies between 5000 to 5500


In Indian rupees make it suitable for people with a budget. 

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How Long Does It Take To Give Desired Results?

After workouts, your body tends to lose proteins, and your muscles break down. So it would help if you had some protein supplement to build energy for high athletic performance. Remember, the advantage of this supplement is not short-term that is it does produce or shows result in a short period.

It takes more than six months to completely grasp and increase the nutritional value of your body and muscles. But gradually you will see better results. The significant advantage of this protein is the ” protein to creatine ” ratio which is beneficial for a complete Lean workout.


It is also essential to know the authorized importer while buying Ronnie Coleman Pro-Antium as Ronnie Coleman permits some specific companies only for selling the product. There are two significant importers of this protein blend in India: Shree Balaji overseas and Arena Impex trusted companies for genuine products.

You should also keep in mind the logo of trusted companies as people create fake logos and sell in the name of authorized companies. High-grade plastic has been used in the packaging of the protein supplement box so that the supplements inside it remain safe and secure. You can quickly identify the difference when you hold this high-grade plastic box compared to a fake plastic box by the counterfeit suppliers. 


We hope this Ronnie Coleman Pro-Antium Review was helpful to you. Now that you know all the pros and cons of Ronnie Coleman Pro-Antium, you can decide whether to invest in it or not. After all, money spent on health is an investment! 🙂

See also: BNS TrueMass Review: Full Explained

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