Rice protein powder is an excellent plant substitute for whey, egg, and casein protein supplements. They usually have fewer carbohydrates, sugars, and calories while still providing a lot of protein.
Top 7 Rice Protein Powder
Which rice protein powder should you buy? There is a list of good-grade rice protein powder in this guide.
Performance Lab Sport Protein
Performance Lab Sport Protein is a vegan Whole grain rice protein supplement that might improve human performance. Unlike most other plant-based protein sources, this product’s proprietary Oryzatein is a complete protein (contains adequate amounts of all nine essential amino acids necessary in the human diet).
A regular serving of 30g (2 scoops) includes 20g of protein, ideal. That’s pretty good for a plant-based protein powder and comparable to most Whey protein products on the market today.
Oryzalin is created with natural enzymes and low heat, unlike many animal protein powders that require harsh and frequently prolonged chemical processing. It’s not just one of the cleanest and most effective proteins on the market, but it’s also the only rice protein powder shown to build muscle as effectively as whey, with leucine that absorbs 30 percent faster.
Growing Naturals Rice Protein
Growing Naturals products are manufactured by people who have committed their life to nourish the world with plant-based proteins meant to fuel those who carefully select what goes into their bodies, whether by choice or necessity, ranging from Vegans to Celiac patients.
It has stayed dedicated to Non-GMO, allergen-friendly, Vegan products with clean labeling. Growing Naturals products are built on a foundation of uniquely certified, clinically validated, and pure plant proteins. One of them is Oryzatein® in brown rice protein, a low-carb rice protein that has been clinically evaluated and patented to be as excellent as whey for sports nutrition. They provide the most incredible taste of rice protein in three different flavors: chocolate, vanilla, and original.
Naked Nutrition Naked Rice
Naked Rice Protein Powder is an organic whole grain brown rice vegan protein. It is gluten-free, dairy-free, artificial sweeteners, flavors, colors, and soy-free. It comes from using a hexane-free procedure to provide a protein with an excellent amino acid profile that compares favorably to whey protein.
Naked Nutrition is for reducing the distance between our farms and you. Each tub provides about 15 servings, each of which has 25g of protein, 4g of carbohydrates, 0.5g of fat, and 120 calories. Third parties independently test Naked Rice to verify potency and purity, and it is prepared following Good Manufacturing Practice (GMP) guidelines.
Nutri-Biotic Rice Protein
NutriBiotic Rice Protein is a high-quality gluten-free protein that is easy to digest. This high-quality, biochemically processed vegan protein powder made from whole grain, sprouted brown Rice contains many naturally occurring amino acids.
It is GMO and gluten-free, Chemical-free manufacturing; pesticides, herbicides, PCBs, preservatives, soy*, milk*, eggs, yeast, wheat, corn, and nuts are not in it. Its low-temperature processing inhibits amino acid denaturation. NutriBiotic’s healthful, protein-rich formulas are available in Plain, Vanilla, Chocolate, Berry, Spectrum Complete Vanilla, Organic Plain, Organic Vanilla, and Organic Chocolate. Each tub has 90 servings, each of which provides 12g of protein, 2g of carbs, 0g of fat, and 60 calories.
Jarrow Formulas Brown Rice Protein
Jarrow Formulas Brown Rice Protein Concentrate comes from utilizing an all-natural procedure that does not include chemical solvents. A unique milling process yields a smooth texture that is easier to blend. And less grainy than typical rice protein preparations. Brown Rice Protein Concentrate from Jarrow Formulas goes through a specific procession to give a complete amino acid profile. Making it a vegetarian/vegan protein alternative.
Jarrow Formulas Brown Rice Protein Powder, manufactured from whole grain organic brown rice. It is easily digestible, gluten-free, hypoallergenic, and a vegetarian/vegan protein source. Ideal as a high-protein replacement for soy and animal products. For people allergic to milk, wheat, soy, and other proteins. Each tub includes roughly 29 servings, each of which contains 12g of protein, 3g of carbs, 0g of fat, and 60 calories.
See Also: 5 Best Vegan Creatine Supplements
Now Sports Brown Rice Protein
Because of their specific food allergies, NOW Sports Brown Rice Protein Powder is suitable for those who suffer from allergies and sensitivities to whey, egg, soy, and other protein sources. This is also natural and pure, including no extra components, and readily mixes with your favorite beverages.
It’s non-GMO, natural, pure, with no extra ingredients, and easy to include in drinks and smoothies. Unflavored and chocolate powder are also now available. Each tub also has about 181 servings, each of which contains 4g of protein, 0g of carbs, 0g of fat, and 15 calories.
Terrasoul Superfoods Brown Rice Protein
Terrasoul superfood brown rice protein powder is a one-of-a-kind plant protein high in amino acids and easy to digest. Also its smooth texture and mild flavor make it an ideal complement to any smoothie or in combination with other protein powders. There are no “natural” flavors, stevia, or other additives in Terrasoul superfoods brown rice protein. They use the purest and most carefully obtained whole grain rice. And every batch of our protein powder goes through a lab test for purity and quality.
Each pouch includes 68 servings, each of which provides 8g of protein, 1g of carbs, 0g of fat, and 40 calories. The supplement is Non-GMO, USDA organic, and free of artificial flavors, stevia, and other potentially dangerous components. Each batch of rice protein goes through inspections of purity, potency, and quality. And it has a high concentration of amino acids.
Furthermore, rice protein powder is easier to digest, allergy and gluten-free, and more environmentally friendly than most dairy-based protein powders. So, if you want to increase lean muscle and strength with plant-based protein, rice protein powders are the finest accessible option on the market.
Dr. Karen Gill is an ABMS board certified pediatrician whose expertise includes breastfeeding, nutrition, obesity prevention, and childhood sleep and behavior issues. She currently lives and practices in Portland, Oregon, where she also volunteers for CASA for Children and the Red Cross.