If you have started embracing the vegan lifestyle, you must find ways to balance the proteins in your diet. This raw vegan protein powder list provides an excellent add-on option for maintaining a balanced nutritional vegan diet.
Some of the best raw plant-based protein powders are TB 12, Aloha organic protein powder, Vega sport protein powder premium, Isopure plant-based protein powder, etc. These raw vegan protein powders supplement your diet with all the essential proteins and stand on par with non-plant-based proteins.
The list includes wide vegan protein options which suit various purposes. It includes protein sources for athletes, organic protein powder, etc. These vegan protein powders go well with smoothies, baking recipes, etc. Read thoroughly to choose the best raw vegan protein powder for your diet.
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- 1 What Is The Best Source of Raw Vegan Protein?
- 2 List of The Best Vegan Protein Powders
- 3 FAQs
- 4 Conclusion
What Is The Best Source of Raw Vegan Protein?
For a vegan on a strictly plant-based diet, the best source of protein can be brown rice extract, pea, and Hemp seed extract since they contain all the essential amino acids. Many raw vegan protein powders in the market contain these organic protein extracts.
Additionally, you can add lentils and soy-based products like tempeh and tofu to balance proteins in your vegan diet.
List of The Best Vegan Protein Powders
Below is the top raw vegan protein powder list for a sustainable inclusion option in your diet.
TB 12 Protein Powder
This pea-based protein powder tastes good and easily dissolves in water. It contains a single ingredient- Pea protein powder. Though it is available in two other flavors of vanilla and cocoa, the plain pea protein powder is a better option. The other two flavored powder contains other guar gum, which gives great texture, and natural sweeteners such as monk fruit and Stevie. Although these additional ingredients are healthy, they might cause gastro-related issues in gut-sensitive people.
The best part of TB 12 is it provides the body with BCAAs and all the essential amino acids. Its nutrient profile says one scoop of this pea-based protein powder contains zero percentage of added sugars, only 3 grams of carbohydrates, and zero percentage of fats. And it contains 130 calories with 24 grams of protein.
- Total carbohydrate: 3 grams
- Total protein: 24 grams
- Calories: 130
- Total sugar: 0%
- Protein source: Pea-based protein
- Other ingredients: chocolate/ vanilla flavor
Buy: TB 12 Protein Powder
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Aloha Organic Protein Powder
As the name suggests, Aloha is the best organic vegan protein powder on this list. Although it has a great mix of flavors such as cocoa, cinnamon, etc., its price range stands as the backlog. To make one serving of Aloha protein powder, you must add at least two scoops of this protein powder. Every two scoops of this protein powder contain 11 grams of carbohydrates. Additionally, it contains only 18 grams of proteins.
It is free from GMOs and sugar alcohols and offers a great source of amino acids. But it is available at a price range of 27 to 30 dollars for about 15 servings of powder. Hence prefer this protein powder only if you are using it as an additional supplement.
- Total carbohydrate: 9 grams
- Total protein: 18 grams
- Calories: 130
- Total sugars: 4 grams
- Protein source: organic peas, brown rice protein, pumpkin, and Hemp seeds.
- Other ingredients: cocoa, coconut, blue agave inulin.
Vega Sport Protein Powder
Vega sport is the best protein powder for you if you work out frequently. This protein powder gives complete BCAAs to fulfill your protein requirements. Additionally, it has the highest protein concentration per serving among all the protein powders.
One should mix one serving of Vega protein powder with about 12 Oz water or milk and have it. The proteins are sourced from peas, alfalfa, seeds of sunflower and pumpkin, etc. Additionally, it contains tart cherries, which impact your gut health.
- Total Carbohydrate: 4 grams
- Total protein:30 grams
- Calories: 160
- Total sugar: 2 grams
- Protein source: pea, alfalfa protein, and seeds of sunflower and pumpkin
- Other ingredients: sweeteners such as Stevia, cocoa powder, natural flavors, and beetroot powder for color, etc., may be included based on the choice of protein powder flavorings.
See Also: Best Whey Protein Powder
Garden of Life’s Protein Powder
This protein powder for a vegan is a go-to choice if you are searching for an organic raw meal replacement powder. It has an excellent diversified protein source and is supplied with probiotics.
This raw vegan protein powder has the consumer lab’s certification. Its probiotics concentration of 13 billion colony-forming units is excellent for boosting gut health. Every serving of this raw meal contributes 5 grams of fiber and 130 calories. It comes in various flavors of chocolate, lightly sweet, vanilla chai, etc. Although 130 calories as a meal replacement are rather low, you can always add it to any healthy smoothie or food you choose.
- Total carbohydrate: 10 grams
- Total protein: 20 grams
- Calories: 130
- Total sugars: less than a gram
- Protein source: Peas, Brown rice, sesame seeds, pumpkin, flax, adzuki, chia, and garbanzo. Additionally, millet, lentil, quinoa, and amaranth.
- Other ingredients include chocolate, vanilla chai, or lightly sweet flavor.
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Isopure’s Plant-Based Protein Powder
Isopure’s plant-based protein powder is the best for you if you are searching for low-calorie vegan protein powder. Its protein is sourced from peas and brown rice. It is free from GMO products, soy ingredients, and gluten. Additionally, it is dairy-free, sugar-free, and also free from artificial flavorings.
It comes with a minimum size of 22 servings, and each serving contains about 20 grams of protein. It uses natural sweeteners such as monk fruit and stevia extracts. You can mix about 1 scoop of protein powder in up to 12 Oz water and drink it or add it to smoothies, baking recipes, shakes, etc.
- Total carbohydrate: 4 grams
- Total protein: 20 grams
- Sugar: 0%
- Total calories: 110
- Protein source: organic brown rice and peas.
- Other ingredients: cocoa powder, natural flavors, xanthan gums. Stevia and monk fruit extracts are used for sweetening.
Which food contributes the highest source of protein for vegans?
Soy-based products such as tempeh, tofu, etc., contribute to the highest source of protein for vegans.
Which man is considered the world's strongest vegan?
Patrick Baboumian, A Powerlifter, is considered the world's strongest vegan.
How can vegans get enough protein for a day?
Vegans can use plant-based protein powders and increase the supply of proteins through lentils, beans, whole wheat bagels, etc.
Can One eat too much protein powder?
The balanced protein in your diet should be about 2 grams per kilogram of your body weight. Researchers suggest more protein intake than this can cause health issues.
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To sum up, the article lists the top 5 raw vegan protein powder to help you balance the required proteins in your vegan diet. The list includes the best organic vegan protein powder of Aloha, low-calorie protein powder of Isopure, highly diversified protein source of Garden life, single pea-based protein powder of TB 12, etc. Above all, we Hope the article’s enlisted raw vegan protein powders help you supplement your vegan diet.
Stacie is a Licensed and Registered Dietitian from rural southern Minnesota where she, her husband and daughter reside with their two pups. She’s a content creator. She loves all kinds of fitness and has a passion to inspire as many as she can live a healthier and happier life both in and out of the kitchen – the driving force behind the co-development of the The Real Food Dietitians.