It’s almost a year since the pandemic hit all of us, and we are not yet sure when we are getting back into our normal lives. This time has been stressful and uncertain. The new year is the perfect time to set some fitness goals, and nothing can be better than purchasing resistance bands for exercise. Did you know that we can also do most of the exercises with expensive weights with at least one of these best resistance bands!
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Contents
- 1 Factors To Consider Before Buying Resistance Bands
- 2 Best Resistance Bands In 2022
- 2.1 Reebok Heavy Resistance Tube
- 2.2 AmazonBasics Latex Resistance Bands
- 2.3 Kobo Power Resistance Band
- 2.4 Sportbit Resistance Band Set
- 2.5 Wenfeng Workout Bands
- 2.6 Physix Gear Sport Resistance Loop Bands
- 2.7 JoyFit Resistance Tube
- 2.8 Odoland Resistance Band
- 2.9 Rogue Monster Bands
- 2.10 Gorilla Bow Resistive Bands
- 3 Conclusion
Factors To Consider Before Buying Resistance Bands
There are also certain other things to keep in mind while purchasing a resistance band that suits you. The most important one being the size. You must make sure that the length and tension of the band must fulfill your fitness requirements. These parameters vary from person to person. If you are an absolute beginner, start with a basic elastic strap and gradually go for specific needs.
Things have now become easier with the internet. There are numerous articles, blogs, and videos available on how to use these bands. Once you’re comfortable, you will start enjoying it, and they will be your best friends. Remember, it is never too late to start working on your health. You will start enjoying life to its fullest when you are healthy.
Best Resistance Bands In 2022
Resistance Bands are portable, cheap, easy on the joints, and you can train anywhere from your lawn to your bedroom. You don’t have to worry about when your gym is going to open anymore. They also find their extensive use in therapy and injury recovery processes. Athletes and trainers have used these for decades, but now they have become so popular with social media. They are a worthy investment. Here we have some of the best ones for you to get started.
Reebok Heavy Resistance Tube
The brand itself comes with a lot of authenticity in the fitness world. It is available in three different levels – light, medium, and heavy. You can choose one as per your fitness level. It is the best resistance bands with handles that have a soft grip for support.
These are useful to strengthen and tone the muscle groups. It is lightweight yet and can be used for both upper and lower body exercises. Also, it is best the resistance bands with handles
AmazonBasics Latex Resistance Bands
Another trustworthy brand which is known for their affordability with product quality. If you are a beginner just starting with a resistance band, this one is perfect for you. It is ideal for everyday fitness, starting from yoga to strength training. Also, it comes with a one-year warranty.
These came in a set of 5 with varying degrees of tensions and made up of natural latex that is slip-free.
Kobo Power Resistance Band
It is specific for mobility, body stretching, powerlifting, and resistance training. It is a must-have possession for the already trained ones. This also comes with a free workout guide booklet. It is made up of natural rubber and is very light in weight.
They come in different levels, level 5 being ideal for extremely challenging powerlifting. It helps target muscle groups and enhances strength and endurance. It is the best resistance bands for glutes.
Sportbit Resistance Band Set
These are the best Resistance Bands in physical therapy bands and working out. We can use these bands for various purposes like work, gym, outdoor, home workouts, travel, and physical therapy exercises with four workout levels: sportsmen, advanced, amateur, and beginner with a very good elastic 10” band.
They are made of premium quality latex with excellent stretching ability and durability. The users are highly satisfied as per the reviews shared by them.
Wenfeng Workout Bands
These types of bands are eco-friendly with natural latex. They have a professional gym quality and can either be used in single or in a combination of up to 150 lbs.
These bands are can target certain muscles for fitness and support muscles during recovery from injuries, knee replacement surgery, and rehab for the patella.
This set comes with two cushion handles and various weight bands ranging from 10 to 50 pounds. It comes with a waterproof carrying bag to help maximize the use of these bands.
These bands use anti-snap technology, making them extremely durable and eliminating any breakage. It is a heavy resistance band The tubes are double-layer, which allows users to experience maximum resistance.
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Physix Gear Sport Resistance Loop Bands
This type of band is for both men and women and can help you get amazing fitness results quickly. These are simple and effective in just 15 mins daily to help tone your body. With eco-friendly, durable latex, you can feel the product work after just one workout.
They are lightweight and can be on and around your arms, knees, thighs, and ankles. This product comes with a mini storage travel bag that can easily fit in your gym bag. The bands are of fatigue-resistant rubber material, which reduces its fragility.
JoyFit Resistance Tube
It comes in five different colours with different resistance levels: yellow(3 to 5 kg), red(5 to 7 kg), blue(7 to 10 kg), green(10 to 12 kg), black(12 to 14 kg). The best part is that it is environment friendly and made up of 100% eco-friendly material free from latex. It also comes with a 30 days replacement policy.
It is very versatile for both upper and lower body workouts. The brand is famous for durability, quality product, and customer service. It is an all-rounder in every sense.
Odoland Resistance Band
These workout bands are great for daily fitness, with 16 pieces, which offer clear weight indications on each band. It comes with four loop bands which give users a variety of options. These bands are great for women during pregnancy and to help women bounce back after giving birth.
They are of the highest quality premium natural latex, allowing them to last a long time while maintaining resistance.
The adjustable resistance ranges from 5 to 25 pounds, with a 75-pound overall resistance weight. It is also easy to adjust the weight intensity of these to fit your personal goals. This product comes with a carry bag and exercises guide, helping users exercise wherever they want.
Rogue Monster Bands
Mini Monster Bands: These are the thinnest and the smallest range of available resistance bands manufactured by ROGUE MONSTER. These bands are extremely useful for specific intensive training. These specific training pieces might include pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and even beginner and lightweight training.
Light to Average Monster Bands: This range of resistance bands provides a significantly better experience for banded squats and other exercises associated with the lower body, which might include calves, quads, hamstrings, etc.
Strong Monster Bands: These heavy duty resistance bands provide the best assistance for workouts designed for professional athletes who practice weight lifting exercises.
Easy to Carry and great Versatility: These bands are handy and light; therefore, users can carry them with themselves at all times with ease and thus be available for a quick workout session on the go.
Gorilla Bow Resistive Bands
Application: These bands successfully provide the user access to a broad range of workouts that include Front squats, Back squats, Lunges, Calf raises, Bicep curls, Tricep extensions, chests press, Overhead press, Upright row, Crouching row, Crunches, and Obliques.
Material: It is manufactured from aircraft graded aluminum. Thus it is of top quality and extreme durability.
Utility: It is convenient to be carried around and is an essential band for working out muscles all over the body.
Apart from all these key features, the company provides a good warranty as well.
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Conclusion
In conclusion, resistance bands are helpful when you want to replace the gym but still want to do fitness exercises at home and comfortably while allowing the muscles to move in a way that only enhances their strength and retains and builds muscles.
They are cost-effective and easy to use. Additionally, as you use them, you can increase weight resistance and continue to improve your health.
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Amy Mackelden is a freelance writer, editor, and disability activist. She’s the weekend editor at MalePatternFitness, and her bylines include Cosmopolitan, Marie Claire, ELLE, The Independent, Nicki Swift, Bustle, xoJane, and HelloGiggles. She’s written about health for MS Society, MS Trust, The Checkup, The Paper Gown, Folks, HelloFlo, Greatist, and Byrdie.
