Pull up bars, a surprisingly elegant and simple to use mechanism with the specific purpose of helping to support and pull up your weight without causing the handle to wobble-and-bobble around. Not your child’s exercise, which you think you can just pull out the energy for out of your sheer word of overconfidence, pull up bars have already made a place for themselves in the list of heavy-duty exercises which comes with a seal of ‘not for the faint of heart’. In this list we will bring to you the best pull up bar choices.
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- 1 Benefits Of Doing Pull Ups
- 2 Best Pull Up Bar Choices
- 2.1 Push2Fit Wall Mounting Chin up Bar
- 2.2 IBS Pull Up Bar Home Gym Solid Fitness Gym Accessories
- 2.3 Magic Home Gym Multi-Grip Wall Mounted Pull Up Bar
- 2.4 ALLYSON FITNESS Steel Pull Up/Chin-Up Bar, Heavy Duty Rod with Thick Chain Hanging Rod Pull-Up Bar.
- 2.5 Home Gym Dynamics Multi-Grip Professional Level Pull-Up Bar
- 2.6 Sportz Gear Adjustable Door Pull Up Bar
- 2.7 Joyfit Home Exercise Workout Bar
- 2.8 Spotsfitt Pull-up Bar
- 2.9 Aurion Pull-up Bar
- 3 Best Of The Best
- 4 Best Overall Pull Up Bar
- 4.1 Best Ceiling Mounted Pull Up Bar
- 4.2 Best Free-Standing Pull Up Bar
- 4.3 Best Doorway Pull Up Bar
- 4.4 Best Affordable Pull-Up Bar
- 5 Conclusion
Benefits Of Doing Pull Ups
- It is really tiring and can be severe for beginners, but once you adapt to it, you would be more comfortable, and it would eventually help you build stronger shoulder arms and back muscles.
- It first and foremost provides grip strength. Doing a pull-up regularly helps you maintain and get the grip, thereby creating stronger forearms, improving your performance, and building up a good physique.
- It also helps in weight loss- the more you do pull, ups the higher rate of weight loss. It requires a lot of energy, so doing a push-up will burn all the body reserves’ fats, thereby losing weight.
- Functional strength helps increase the overall ability to do work and further contributes to healthy muscles.
- Convenience, mostly another bodybuilding exercise, requires added resistance such as dumbbells, etc. but pulls up can be done with one own convenience.
Best Pull Up Bar Choices
Pull-up bars are an excellent way to build up stronger body and body muscles without having to lift any heavy lift weights. It further helps in strengthening the upper body, such as forearms, biceps, and shoulder muscles. You should start with an exercise ball for people who are just beginners, and then you can build up your stamina for the pull-up bars. Pull up bar helps your body in many ways without hurting your body. So with this, let’s evaluate our top choices of pull up bar.
Push2Fit Wall Mounting Chin up Bar
The product combines a wall mounting chin-up bar with multiple accessories and a dips bar for various exercises, making it one of the best pull up bar choices.
Accessories in the dynamic bar include chin-up bar, lats pulley, v-bar, ab straps, triceps bar, roller pull, extension chain. However, the product requires professional assistance to fix the bars. And also only supports a max user weight of 110 kgs for both bars. This Push2Fit combo also is easy to install and has ergonomic design consumes less space. This will hence, be an ideal option for working out in the comfort of your home.
IBS Pull Up Bar Home Gym Solid Fitness Gym Accessories
IBS Pull Up Bar Home Gym Solid Fitness Gym Accessories is designed for Home use & it’s wall-mounted with a special “Anchor bolt”.
It’s specially designed for the upper body/triceps. The man rod is a single unit and doesn’t have any joints making it extremely strong & reliable. The product is made of heavy-duty steel and is machined to perfection & Manufactured using high-grade mild steel. The bar is epoxy coated and given a superior finish. Move the pulley bracket to the end or remove the rope while working for pull-ups. There is little to no strain, and the bar is extremely comfortable to use. The product is sturdy and reliable, with a luxurious finish and ease of handling.
Magic Home Gym Multi-Grip Wall Mounted Pull Up Bar
This is a wall mounted pull up bar that is heavy-duty with angular grips. It is modelled for providing a serious upper body workout.
Special angular grips provide better muscle definition for your back, triceps, and core. It can support 120 Kgs user weight. The product consists of wall-mounted- special wall anchors are provided with a spanner. An instruction manual is also provided to help in assembly. The product is durable and a value for money. The company also takes pride in providing excellent after-sales support.
ALLYSON FITNESS Steel Pull Up/Chin-Up Bar, Heavy Duty Rod with Thick Chain Hanging Rod Pull-Up Bar.
The product is made of a heavy steel chain that is 5 feet long. It has a heavy rod fixed to it. Additionally, it comprises foam cushions for extra cushion and comfort.
It is suitable for pull-ups, dips, push-ups, pull-ups & push-ups, depending on the bar’s position. Specially designed for regular use, it helps to increase your height. The product boasts of a simple assembly without any screws. It also consists of a hanging chain. Easy to transport and handy for use on the go. The contraption supports a weight of 150 Kgs. The soft foam grip (hand cushion) ensures a secure hold. The design is robust and slip-resistant.
Home Gym Dynamics Multi-Grip Professional Level Pull-Up Bar
This product has a slightly higher cost. However, its price promises its quality. While the product is designed to be used by beginners as well as pro-level enthusiasts, it especially handles pro-level workouts very well.
The 5 grip positions provide serious conditioning to all major muscle groups of the upper body. The product is heavy-duty in construction and can support up to 120 kgs user weight. The pull-up bar can be mounted on brick walls, concrete columns, beams. Special wall anchor bolts are provided for mounting. The sturdy design and durable materials and designed to give a serious upper body workout. The multiple grips will stimulate and define all the muscles of the upper body. This includes the arms, shoulders, chest, back, etc. Making it one of the top choices on this list of the best pull up bar.
Sportz Gear Adjustable Door Pull Up Bar
One of the best pull up bar choices for those who have a tight budget. Provides comfort at your home, and assembling of bars can be done on any strong door frame. The bar is best suited for chin-ups and push-ups, and you can also perform leg lifts by installing the bar at the end of the door frame.
- It is secure for usage
- Moreover, it is comfortable
- It fits easily in all the door frames
- Comes with a return policy of one year.
- If too much pressure is put on the bar, then it can crack up.
Joyfit Home Exercise Workout Bar
You can get your full workout done from Joyfit. It comes with adjustable features and can be used against door frames within 60 to 100cm. Both beginners and professionals can use it.
- It comes with a safety cap that you can insert into the door frame easily.
- The workout bar does not loosen while performing the workout
- The foam can absorb heat and it tear-resistant
- It is non-toxic and odourless
- It becomes best for upper body exercise
- The foam is not durable
Spotsfitt Pull-up Bar
It helps in strengthening your upper body. This bar’s strong-build, and it’s compactness does not allow itself to bend.
- You can put it up easily.
- Moreover, it is also pocket friendly
- It also fits in most of the door
- You can use it in different exercises like sit-ups, push-ups, and dips
- Comparing to others, here the weight limit is low
- The bar can slip if not properly installed
Aurion Pull-up Bar
A home pull up bar that is friendly for your pocket. With simple access to it, it gives you full control to control your workout. It helps you perform different exercises like pull up leg lifts and chins up. You can use it as a foot anchor for sits up and crunches.
- It comes with easy installation
- Fits in most of the door
- It is useful in performing different exercises like chin up, pullup, etc.
- The rubber end is not durable
- If the screw is too tight, then it can lead to cracking in the door.
Best Of The Best
Ready to pull your dreams of a fit body and a healthy workout regimen? Depending on the type of pull up bar, here we have a list of the best pull up bars in each category.
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Best Overall Pull Up Bar
The best pull up bar in terms of everything under consideration is Garren Fitness Mazimiza Pull up Bar
Garren Fitness Maximiza Pull Up Bar
Coming in with three sets of mounting hardware, of which two can support up to 300 pounds each while the medium-duty door-mounted can only pull in half of the others. So it is not advised to use above waist high. This bar is made up of chrome steel. You can even use this bar for light exercises without door mounts since its installation is adjustable. The bar has longer foam grips which are non-slippery in nature.
Pros– comfortable grip, durable.
Cons– installation requires drilling. The grip may wear out faster.
Best Ceiling Mounted Pull Up Bar
The best one in this category is :
Ultimate Body Press Ceiling Mounted Pull Up Bar
If you don’t wish to use your door frame and enjoy doing all your workout with various pull-up exercises, this model should suit your tastes like a three-piece. The mounting and installation are very easy. Also comes with a manual to place the bar. Also the only downside we saw with this model is the absence of welding of the mounting brackets, which loses durability as a longer period of time passes. Apart from this, the bara also provides you with a variety of grip handles and has a powder coat finish to add to its strength.
Pros– easily installed, sturdy built.
Cons– manufacturer defects.
Best Free-Standing Pull Up Bar
The best pull up bar in this category is Stamina 1690 Power Tower.
Stamina 1690 Power Tower
With being able to withstand up to 250 to 200 pounds of weight and in addition to doing pull-ups, you can even do your exercises for triceps, sit-ups, pushups etc., even with the absence of a backrest to assist. It’s a free-standing unit made for a complete workout session comprised of steel and foam as your grip. This equipment has also gotten a lot of positive light from the users, including comments related to comfortability and the compactness it brought. Also the only negative side people faced, and notes were its unusual wobbly handling at times, more as you go beyond the 200+ pound mark but can be fixed by tightening the nuts.
Pros– easy to assemble, can perform multiple exercises.
Cons– needs more space, expensive than average bars, wobbly at times.
Best Doorway Pull Up Bar
The best pull up bar in this category is:
Perfect Fitness Multi-Gym Doorway Pull Up Bar
The bar with the hammer grip, a close grip, and normal grip positions for the pull-ups can lift up to 300 pounds, requiring an assembly to set up, although all the required tools come in with the entire hardware. This bar adjusts for the heights of the door frame, so you don’t need to cover extra distances to customise and make space. If you wish to do pushups and sit-ups, you can also place it on the ground. Its adjustability in any door frame makes this a likely contender to choose as your pull up bar with a year of warranty at its back. Although, there have been many complaints recently where the customer find bolts to be defective, or the bar didn’t fit in the frame.
Pros– unharmed doorframe, easily assemble.
Cons– wide grip is too wide. Recent quality defects.
Best Affordable Pull-Up Bar
Let’s see the best one in this case.
Iron Gym Pull Up Bar
The final one on the list, also the one we have the best, yet pocket-friendly bar made up of plastic and steel. This bar hangs around your door frame and stays intact with leverage. You can use this bar for sit-ups and dips. Reviewers have also claimed the parallel grip handles to be small and positioned in an awkward manner. This model also comes with a guide to help you perform all your exercises. No complaints related to damage to door frames or property has been there. The only questionable aspect has been the quality and durability of the bar due to plastic make.
Pros- inexpensive, versatile
Cons– plastic made.
With these products, the best pull up bar available in your comfort at your home, you can transform your body very well. From building back muscles, lift-ups, chin-ups, they help you with the basic ones also. Make sure you keep everything attached well so that you do not face any problems. You can also buy these at any commercial store, or you can buy them on amazon and return them if you found them defective. Pull-ups are excellent for body strength building. Adding weight helps you build more resistance.
I’m Alexandra Caspero, the Registered Dietitian and Plant-Based Chef behind Delish Knowledge. My goal is to cut through the nutrition noise by providing real-life, nourishing tips for body and mind.